Can Lysine Cure Herpes?

Herpes viruses stay in your body for the entire lifetime. Herpes natural treatments are helpful. However, there is no way to get rid of these viruses. The problem is that everyone has one or more types of herpes viruses from the family. You may or may not cause the common skin infections associated with herpes. However, they will all lead to internal changes over time.

Prescription drugs for the treatment of herpes treatment is not a good answerControlling herpes. These drugs have a variety of side effects, including hepatitis, renal failure and shock. Furthermore, to suppress the immune system. Dietary changes and natural fabrics provide benefits without the side effects. Natural methods can help in the prevention and with active outbreaks. The most commonly used drugs are lysine, vitamin C, zinc, vitamin E, adenosine monophosphate, and lemon balm (Melissa officinalis).

First lysine can be as simple asEating high-lysine foods. This dietary approach is still useful if the high lysine foods are also relatively low arginine. Arginine seems to undermine the effects of lysine and worse outbreaks in the rule. You can also supplement lysine, which are available in most diets.

Here's what the scientific research say about lysine vs. herpes. You consent note that not all the research with the benefit of lysine against herpes. See theExamples below what scientists have said about this topic:

1. Drawn by the magazine "herpes" in 2005: the conclusion that there are not enough clinical data on the used six most common natural treatments for genital herpes, including Lysine, to support the claims of efficacy and safety of these supplements.

2. From the magazine "chemotherapy" in 1981: Found that arginine deficiency suppresses viral replication and that lysine had an opposite effect by antagonizing theviral growth-promoting effect of arginine.

3. From the magazine Dermatologica 'in 1978: Patients who frequently recurring herpes infections had fewer relapses in the capture of up to 1,200 mg of lysine daily. This article is also confirmed in laboratory experiments that suppress viral replication during arginine lysine reinforces it.

4. Journal of the journal of Antimicrobial Chemotherapy "in 1983: In an experiment with 1543 subjects, an average daily dose of 936 mg of lysinereduces the recurrence and the incidence of herpes infections in 84% of people who end a six-month study.

How to get a high-lysine diet

The easiest step for the benefit of more lysine in your diet foods that to eat the highest lysine content and the lowest arginine content. Both of these common amino acids, but it comes in all the proteins in all the foods that you eat. You must, therefore, choose these foods with the highest lysineArginine ratio. The Top-eat foods that are cultivated with the highest lysine-arginine ratio, cheese and other dairy products. The bottom of the list, which means foods with the lowest lysine-arginine ratio, include most nuts, and certain fruit juices.

Of course, you can magnify the benefits of dietary lysine by supplementing with about 1,000 mg of lysine daily. This is especially helpful if you have frequent or prolonged outbreaks.