I have genital herpes. I was diagnosed five years ago and until today I still remember that an emotional journey that was. I hope that someone who has genital herpes have discovered that you read this, and makes them feel better or clear up any misconceptions about the disease that in May.
Genital herpes is a virus. And being a virus, once contracted, is suspended in the body during the life of the patient, or healing.Hearing this, I felt a great variety of emotions. The first time the despair and anger, all I wanted to do was call the girl who took her and her ears. Shortly after, I had a lot of anxiety and depression. I thought, 'My life will never be the same "and" My sex life is over. "Fortunately, as I just discovered, these fears are unfounded.
Even if I have genital herpes, and nothing can change this, I had to learn wasgenital herpes can be easily and effectively controlled by treatment, diet and lifestyle. Once I had the herpes under control can prevent the appearance, if necessary, could anticipate and reduce the duration and severity.
The first thing to consider is the treatment. Most people living with HIV are prescribed antiviral drugs may be effective in reducing the severity of symptoms and the risk of transmission. Moreover,There are many natural and homeopathic treatments that can help prevent outbreaks occur and stimulate the immune system.
The second part is diet. A healthy diet and exercise is good advice for anyone, but for the victims of herpes, this is doubly important. Herpes sediment can be caused by fatty or sugary foods rich in arginine, like chocolate, nuts and hunting-based meat, and all of these conditions should be avoided whenever possible. A supplement of lysine taken daily andmultivitamin and vitamin B can help prevent epidemics.
The third element is the style of life. Stress is a trigger major outbreaks of genital herpes, should be eliminated from your life, as far as humanly possible. This may mean taking a step back and examine their work, relationships and social elements, and make the necessary changes. Exercise is very important not only because it helps you stay healthy and the immune system of pumping, but also becausereduces stress. Avoid smoking and excessive consumption of alcohol is also an important step to take.
So, in summary, that I have genital herpes, but my life is far from over. With the right mindset and the right information, anyone can check genital herpes, and stop allowing the control.
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